Pretend It’s Halloween and Wear Your Mask

I appreciate when people wear their masks. I wear my mask when I go out and I don’t go out very often in order to keep myself safe. I don’t understand why some people are so adamantly against wearing a face mask that might keep my heart healthy. The stakes are so high. The inconvenience so minimal, I understand feeling claustrophobic with something covering my face. It’s not the most comfortable thing, but would you really want to be the one who cause my illness to get worse or heaven forbid cause my death because we had a brief encounter and you didn’t wear your mask. It just makes good sense to wear a mask. So finally, I’d like to ask everyone to respect life enough to wear a mask.

6 Ways to Take Control of The COVID-19 Virus

Everyone is going to have a different perspective on the COVID-19 virus, but might I suggest that we not panic or be afraid. Everything by and large is going to be okay.  That is not to say that it is business as usual. It’s not but if we remember a few simple rules it’s goingContinue reading “6 Ways to Take Control of The COVID-19 Virus”

5 Ways to Keep Active During the COVID19 Quarantine

5 Ways to Keep Active During Quarantine Keeping active inside may not be a requirement, but it could go a long way to making things bearable. Not just bearable but healthier. While there will be no trips to the gym we are still going to need to keep both mind and body moving. All ofContinue reading “5 Ways to Keep Active During the COVID19 Quarantine”